Ramya Subramanian is a well known anchor, actor and also a fitness icon based in Chennai, Tamilnadu. she is the founder of stay fit with Ramya, a YouTube channel and an online platform now that provides holistic health, fitness and nutrition programs for Indian women living all over the world. After winning gold in the district and state level power lifting championships, Ramya is so much more than a media celebrity today. Ramya got her CPD credits and completed her certification course at IIN, New York last year and in now certified integrative health coach.
About 02 Health Studio
02 is the pioneer of fitness in Chennai since 2001 implementing modern fitness training techniques evolving from time to time. We made endless transformations to our members catering to their different goals. We have our centres at Millipore, Nungambakkam, Besant Nagar and Thoraipakkam
We the 4-week scientifically designed Weight loss challenge every year, the first one starting in 2008 titled “Honey I shrunk myself”. Since then it has become the most sought out programs of 02 every year. The program became so popular that it was a success during the lockdown period too Our Covid secure WLC edition was a unique one as we did the program completely online. We did the physical and nutritional assessments, training online and achieved remarkable results: